Did you know that your emotions have a vibrational energy that can be measured in Hertz?
Each emotion has a corresponding vibration. For example, shame has the lowest vibration, which is 20 Hz. Fear has a vibration of 100 Hz while courage equals 200 Hz and joy equals 540 Hz. The higher the vibration the better we feel. So, when we are flying high on emotion, we are literally lifting up our vibration, which alleviates stress, pain, and a whole host of other conditions. The more we release the lower vibrational energy, the better we feel.